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Tuesday, January 08, 2008

Live 14 Years Longer

How to live 14 years longer:
  1. don't smoke
  2. exercise
  3. drink alcohol moderately (< 14 glasses of wine/week)
  4. eat 5 servings of fruits and vegetables a day
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1 comment:

  1. Dano12:10 PM

    The takeaway message from the Pollan SciFri you linked to last week:

    Eat food, not too much, mostly plants.

    Best,

    D

    ReplyDelete